Distance, elevation and exchanges for all 14 legs — 71.1 miles from Greater Zürich, Switzerland to Finish.
An independent guide built from public route data. Relay Tracker is not affiliated with, endorsed by, or sponsored by the race organiser. Courses change from year to year — confirm legs and exchanges against the official race handbook.
Elevation along all 71.1 miles. Dotted lines are exchanges; coral dots are where the vans swap in the standard 12-runner format.
Swipe the chart sideways for the rest of the course →
Know before you go
In the standard 12-runner, two-van format Van 1 covers 39.9 mi and Van 2 31.2 mi. Relay Tracker handles any roster size — these pages just assume the common one.
Every leg
| Leg | Miles | Gain | Loss | Net | Terrain | Profile | Runner |
|---|---|---|---|---|---|---|---|
| 1 | 2.29 | +164 | −68 | +96 | Rolling | R1 · 1st · Van 1 | |
| 2 | 8.38 | +462 | −785 | −323 | Rolling | R2 · 1st · Van 1 | |
| 3 | 3.67 | +1,344 | −0 | +1,344 | Steep | R3 · 1st · Van 1 | |
| 4 | 3.71 | +314 | −582 | −268 | Rolling | R4 · 1st · Van 1 | |
| 5 | 8.76 | +786 | −1,867 | −1,081 | Downhill | R5 · 1st · Van 1 | |
| 6 | 6.52 | +669 | −347 | +322 | Hilly | R6 · 1st · Van 1 | |
| 7 | 2.83 | +78 | −264 | −186 | Flat | R7 · 1st · Van 2 | |
| 8 | 3.99 | +651 | −273 | +378 | Hilly | R8 · 1st · Van 2 | |
| 9 | 6.99 | +737 | −488 | +249 | Hilly | R9 · 1st · Van 2 | |
| 10 | 5.33 | +444 | −859 | −415 | Rolling | R10 · 1st · Van 2 | |
| 11 | 8.16 | +1,252 | −921 | +331 | Hilly | R11 · 1st · Van 2 | |
| 12 | 3.89 | +185 | −334 | −149 | Rolling | R12 · 1st · Van 2 | |
| 13 | 3.04 | +245 | −229 | +16 | Rolling | R1 · 2nd · Van 1 | |
| 14 | 3.50 | +185 | −598 | −413 | Downhill | R2 · 2nd · Van 1 |
Leg by leg
Exchange 1 · 47.4068, 8.5111 · Open in Google Maps · pin is approximate
Exchange 2 · 47.3800, 8.4774 · Open in Google Maps · pin is approximate
Exchange 3 · 47.3513, 8.4909 · Open in Google Maps · pin is approximate
Exchange 4 · 47.3087, 8.5085 · Open in Google Maps · pin is approximate
Exchange 5 · 47.3800, 8.4775 · Open in Google Maps · pin is approximate
Exchange 6 · 47.4068, 8.5110 · Open in Google Maps · pin is approximate
Exchange 7 · 47.3981, 8.5452 · Open in Google Maps · pin is approximate
Exchange 8 · 47.3822, 8.5724 · Open in Google Maps · pin is approximate
Exchange 9 · 47.3257, 8.6488 · Open in Google Maps · pin is approximate
Exchange 10 · 47.3020, 8.6865 · Open in Google Maps · pin is approximate
Exchange 11 · 47.3334, 8.6234 · Open in Google Maps · pin is approximate
Exchange 12 · 47.3653, 8.6028 · Open in Google Maps · pin is approximate
Exchange 13 · 47.3822, 8.5724 · Open in Google Maps · pin is approximate
Finish · 47.3981, 8.5452 · Open in Google Maps · pin is approximate
Relay Tracker turns your team's 10k times into a leg-by-leg plan for this exact course — pace, finish time and a running team ETA that self-corrects as real splits come in — plus a live link your family can follow from home. Free, no ads, no account.
Download on the App Store Get it on Google Play Follow a team liveMore course guides
About this data. Distances, elevations and exchange points come from Relay Tracker's race pack for SOLA-Stafette (v4, September 2026), built from the public route; the profiles are drawn from the same grade data the app's pace model uses. Exchange pins are approximate. Terrain is a simple derived label: Downhill when descent is at least twice the climb and net drop ≥ 250 ft; otherwise Flat under 40 ft of climb per mile, Rolling under 100, Hilly under 200, Steep above. Runner and van numbers assume the standard 12-runner, two-van format.
Maps: © OpenStreetMap contributors, © OpenMapTiles, powered by Geoapify.
